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Get Fit Initiative
The New Year and your New Year’s resolutions may have already become a thing of the past but the good news is that Spring has more than sprung and Summer is on the horizon. The better news? Daily Mom...
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Best Free Apps for the Fitness-Minded Mom
With just the swipe of your finger, a personal trainer awaits to help get you into tip-top shape! It sounds like a dream for busy moms with maybe too little time or too little extra funds to spend at...
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Tabata With Your Toddler
Time is of the essence when you are a mom of a tiny, toddling on-the-go human that doesn’t quite yet understand the simple bliss of just sitting still for one moment. Getting in a workout, let alone...
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10 Tips & Tricks for the Sports Mom
If you have kids in sports (or multiple kids, in multiple sports) then you know how fun and also stressful it can be. Running this way and that from one field to another can be challenging but it’s...
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Little Yogis: Bond with Your Baby
After giving birth, the last thing most of us are thinking about is exercise. And, for good reason: your body has been through the ringer the last nine months — not to mention the marathon of labor and...
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PB & J No Bake Energy Bites
If you are on a mission get fit then you know that a good fitness routine and healthy eating go hand-in-hand. Eating balanced meals are one thing, but making sure you are snacking smart is just as...
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5 Inexpensive and Effective Items for Building Your At-Home Gym
Gym memberships have their perks — numerous machines, gadgets, and fitness pros promising to shape and mold your body into its best form ever — but they also have their cons — high fees, for one. Add...
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Tees by Tina – Activewear Brands You Need to Know About
As moms on the go, we love anything that can serve a multiple purpose and Tees by Tina’s activewear collection does just that. These ultra-comfortable, lightweight designs can be stylishly worn on...
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Soybu – Activewear Brands You Need to Know About
Just because you’re getting your sweat on doesn’t mean you need to sacrifice looking fashionable! Today we want to introduce you to an amazing brand of beautiful activewear and more. If you want...
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10 Beginner’s Tips for Training for a Marathon
There are two types of people in the world: ones who would love to run a marathon and ones that say “NO WAY.” If you are reading this post, then chances are you have thought that accomplishing this...
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3 Yoga Routines to Relax, Reset and Recharge Your Toddler
Toddlers have ridiculous amounts of energy. So. much. energy. These little energy superheroes sometimes use their energy for good– but not always. What’s a parent to do when their toddler is bouncing...
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Daily Mom Fitness Challenge
As part of our Get Fit Initiative, Daily Mom wants to challenge you to get in shape! We have done all the work for you…well maybe not all of it. We did a lot of research and found some of the best...
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4 Questions that Drive Personal Change
We’ve all been there. We want to change something about our lives, but we don’t know where to start. We make resolutions, post our goals on Facebook and set off to take on the world. Unfortunately, for...
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Mommy Moments: Getting Fit During Deployment Changed My Life
There are times in our lives that define us. Moments that either pass us by leaving us feeling defeated, or moments where we are forced to grow and strengthen ourselves. As a mother, those moments seem...
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Athleta: All Sport Activewear
If you are in need of activewear that works at the gym, the beach, and while out running errands, Athleta is your line. They offer fashionable options that you won’t want to change out of when your...
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Balini Sports – Activewear Brands You Need to Know About
We’re still searching for the best activewear out there, and today we’ve found a yoga line of apparel that doesn’t disappoint while on the mat. With a wide variety of unique styles and created from top...
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7 Essential Tips for Hiking with Kids
Do you love hiking but now you have kids? Have no fear! You don’t have to abandon the joy of the trails just because you have little ones. Kids naturally love the outdoors and are drawn to wide open...
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5 Tips to Get the Most out of a YMCA Membership
Many of us have joined a gym and not taken advantage of the membership we paid for, and we are left feeling frustrated at wasted money and unmet fitness goals. The problem may be that a regular gym...
View Article10 Healthy Products to Fuel Your Workout
Is fitness a big part of your life? Maybe you have just started getting into the habit of incorporating exercise into your lifestyle and routine. These days, it seems that everyone is always on-the-go....
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10 Habits of Fit and Healthy Moms
They are everywhere: moms that run, moms that strength train, moms that say no to artificial ingredients, and moms that say yes to health. It’s a trend that seems to be gaining national attention, with...
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